thank you Gemma for posting this. Too good not to reblog. Just so relatable.
I just wanted to share this, just in case anyone missed it the other week there. The author of wE’Re AlL mAd HeRe discusses her own experiences with social anxiety, and her new book (a guide to coping with and beating social anxiety). I found this incredibly inspiring, and will definitely be reading her book at some point in the near future. It’s refreshing to see a book written by an actual social anxiety sufferer, for other social anxiety sufferers, rather than by a mental health professional who thinks that they understand but have no first-hand experience of the condition. It’s also very inspiring to see her coming across as so calm and composed on live TV, despite her anxiety.
Yesterday I appeared on This Morning to talk about my book and my experiences with social anxiety. Was I nervous? Let’s just say that during the journey to ITV studios…
View original post 37 more words